EXPERIENCE
HOLISTIC HEALING
AND WELLNESS
Prakruthi Ayurveda and Marma is deeply committed to promoting holistic wellness through the time-tested principles of Kerala Ayurveda and traditional Marma therapy. Our approach is rooted in the ancient wisdom of Ayurveda, focusing on natural and individualized healing methods that nurture the body, calm the mind, and uplift the spirit. We blend the therapeutic richness of Kerala’s traditional treatments with the precision of Marma therapy to offer a comprehensive wellness experience that goes beyond conventional methods.
Our core philosophy is to address the root causes of ailments rather than merely treating symptoms. By embracing the essence of Kerala’s authentic Ayurvedic practices, we aim to restore the natural balance of the body’s doshas (Vata, Pitta, and Kapha), cleanse the body of toxins, and invigorate the body’s self-healing capabilities. Our therapies are meticulously crafted to detoxify the body, rejuvenate the tissues, improve circulation, and harmonize the mind, creating a profound sense of well-being.
Marma therapy, a cornerstone of our healing approach, targets vital energy points throughout the body, helping to unblock stagnant energy, alleviate pain, and promote emotional and physical harmony. By integrating Marma with our other Ayurvedic therapies, we enhance the body’s natural healing processes, offering a powerful, holistic path to wellness.
At Prakruthi Ayurveda and Marma, we are dedicated to delivering authentic, personalized care that honors the ancient traditions of Kerala Ayurveda, ensuring a transformative healing journey for every individual who seeks wellness through our doors.
We have well-experienced therapists certified in Siddha, Marma, and Ayurvedic treatments from Kerala. We are dedicated to providing holistic care that nurtures both body and mind. Our team is committed to helping you achieve optimal health and well-being through treatment plans. Experience the healing power of ancient traditions in a serene and supportive environment.
Dr. Nimmy Sreedhar
01
Ayurvedic Consultations
Personalized health assessments by experienced Ayurvedic doctors who provide expert guidance on lifestyle, diet, and tailored treatment plans, addressing individual health concerns with an authentic touch.
02
Authentic Kerala Panchakarma Treatments
Experience the full benefits of Kerala's renowned Panchakarma therapy, including Vamana, Virechana, Nasya, Basti, and Raktamokshana, providing deep detoxification, rejuvenation, and balance through traditional cleansing techniques unique to Kerala Ayurveda.
03
Traditional Marma Therapy
A powerful healing technique that targets vital energy points to enhance physical, mental, and emotional well-being. Our authentic Marma therapy, practiced by skilled therapists, helps in stimulating the body's innate healing energy, relieving pain, and restoring balance.
Authentic Kerala Ayurveda
Holistic Marma Therapy
Pain Management
Comprehensive Wellness Experience
Abhyanga (Full Body Massage)
A traditional Kerala oil massage that invigorates the body, enhances circulation, relaxes muscles, and improves vitality, using specially formulated herbal oils to nourish and restore.
Shirodhara
A soothing Kerala therapy where a continuous stream of warm medicated oil is poured on the forehead, calming the nervous system, relieving mental stress, and enhancing overall wellness.
Nasyam
A therapeutic nasal treatment involving the administration of medicated oils to cleanse and purify the head region, improve respiratory function, and relieve sinus-related ailments.
Kizhi (Herbal Poultice Massage
A rejuvenating Kerala therapy using herbal poultices that are heated and applied to the body to relieve muscle stiffness, improve circulation, and reduce joint pain, restoring mobility and comfort.
Udvarthanam
A traditional deep tissue massage with herbal powders, focusing on exfoliation, improved lymphatic drainage, and support for weight management, leaving the skin revitalized and toned.
Swedana (Herbal Steam Therapy)
A relaxing Kerala steam therapy that detoxifies the body, opens pores, and soothes muscle tension, enhancing the effects of other treatments.
Ayurvedic Beauty Treatments
Embrace natural beauty with treatments designed for skin and hair care using pure herbal products that enhance your inner glow and promote health from within.
Stress Management Programs
Specialized Kerala-based therapies and wellness routines that focus on reducing stress, promoting mental clarity, and enhancing emotional balance through holistic practices.
GET IN TOUCH
Visit us at our Bangalore Branch for a transformative wellness experience.
Email: prakruthiayurvedamarma@gmail.com
Prakruthi Ayurveda and Marma
1st+Floor, 82, 3rd Main Rd, Kothnoor Dinne, 8th Phase, Kalena Agrahara, Bengaluru, Kothnur, Karnataka 560076.
+91 97456 30322
+91 97465 71438